How to Use
Mustard is used for seasoning, and to make mustard sauce. It can be used as a spice in many of their dishes.
Benefits
- Mustard seeds are excellent for digestion because they increase the metabolism rate of your body.
- It gives relief from the number of migraine attacks.
- It helps to reduce the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.
